Avocado has anti-ageing that probably transcends what you get from any other fruit.
It has vitamins A, D, and E plus proteins, lecithin, potassium, and beta-carotene. It also has emollient qualities which work to restore sun-damaged skin, scarring and can also help reduce age spots.
Recipe
- 2 Organic avocados mashed into a smooth paste
- 3 Tablespoons of Sea or Kosher Salt
- 1/4 Cup of raw honey
- The grated rind of two fresh organic lemons + their juice
- 1/4 Cup of organic coconut oil
Directions
- Mix all the ingredients until smooth and creamy.
- Apply to your skin for 10-15 mins.
- Scrub off thoroughly with warm water.
- You can also store in the fridge for 2-3 days.
