Keeping your nails trimmed down may be a good solution if your nails keep breaking. You don’t have to stop wearing your nails long, but wearing your nails a little shorter might help.

  • Clip your nails when they are soft, such as after taking a shower or bath. Nails are more prone to breaking when they are dry.
  • You can also try soaking your fingertips in warm water for a few minutes before you trim them.

Apply a base coat. If your nails are prone to breaking, then applying a base coat may offer some protection. Apply a layer or two of a clear base coat to protect your nails from breaking.

  • Skip nail hardeners. These products can dry out your nails, which may cause them to break more easily. A standard, clear base coat is fine

Apply lotion often. Keeping your hands and nails moisturized may also help to protect your nails from breaking. Try to apply lotion after you wash your hands as well as any time they feel a little dry.

  • Keep a bottle of hand lotion with you at all times, such as in your purse or on your deskHow to keep your nails healthy

Avoid biting your nails. Biting your nails can also introduce infection-causing bacteria into the nail bed, so it is important to do what you can to quit biting your nails. Some things you can do to stop biting your nails include:

  • Applying a bitter-tasting nail polish.
  • Keeping your nails trimmed down.
  • Finding something else to do with your hands, such as knitting or playing with a stress ball.
  • Getting a manicure once per month.

Let your nails breathe. Constantly wearing nail polish or acrylic nails can weaken your natural nails and make them more prone to breaking. To keep your nails healthy, try to let them breathe for at least a few days once every two to three months.

  • While you are letting your nails breathe, try applying a rich moisturizer to your hands and nails often to keep them looking healthy and glossy. It will also help to restore some of the moisture that your nails have lost from wearing nail polish


Please enter your comment!
Please enter your name here