Smelly feet are as a result of a common medical condition that causes your feet to have a foul odor. This condition is medically known as bromodosis. Bacteria on your feet causes them to stink. It is usually triggered by the build-up of sweat in the feet, which provides the perfect thriving environment for bacterial growth. Fungal infections, such as athlete’s foot, may also cause bromodosis.

6 Natural Remedies To Get Rid Of Smelly Feet

1. Baking Soda (Sodium Bicarbonate)

Baking soda can help prevent your feet from sweating excessively and absorbs the smelly odor. Its antibacterial properties may help prevent bacterial growth in your feet.

You Will Need

  • ¼ cup of baking soda
  • Water
  • A plastic tub
What You Have To Do
  1. Add one-fourth cup of baking soda to a plastic tub.
  2. Fill the tub with water.
  3. Allow the baking soda to dissolve completely.
  4. Soak your feet in the baking soda bath for 5-10 minutes.
  5. Remove your feet from the bath and pat your skin dry.
  6. Alternatively, you can also put one to two tablespoons of baking soda in your shoes and leave it overnight.
  7. You can do this once daily.

2. Apple Cider Vinegar

The antibacterial property of apple cider vinegar can help prevent bacterial growth in your feet. This, in turn, helps you get rid of the foul odor in your feet.
You Will Need
  • 2 tablespoons of apple cider vinegar
  • 2 tablespoons of water
  • Cotton balls
What You Have To Do
  1. Mix two tablespoons each of apple cider vinegar and water.
  2. Dip a cotton ball in the solution and apply it to your feet and in between your toes.
  3. Leave it on until it dries.
  4. You can rinse it off after 30 minutes.
  5. Alternatively, you can also make an apple cider vinegar bath and soak your feet in it.
  6. You may do this once daily.

3. Salt Water

Salt possesses antibacterial properties that can help in inhibiting bacterial growth on your feet. This, in turn, can also prevent your feet from stinking.
You Will Need
  • 2-3 cups of water
  • 1 tablespoon of table salt
  • A plastic tub
What You Have To Do
  1. Add a tablespoon of table salt to two to three cups of hot water.
  2. Mix well until the salt dissolves completely.
  3. Transfer the solution to a plastic tub or basin.
  4. Soak your feet in the mixture for 10-15 minutes.
  5. Pat your feet dry.
  6. You may do this once daily.

4. Coconut Oil

Coconut oil can help in keeping your feet soft and free of bacteria due to its emollient and antimicrobial properties. Inhibition of bacterial growth also prevents your feet from smelling bad.

You Will Need

1 tablespoon of virgin coconut oil

What You Have To Do
  1. Take some virgin coconut oil in your palms and
  2. massage it onto your feet.
  3. Leave it on overnight.
  4. Rinse it off the next morning.
  5. You can do this once daily.

5. Lemon Juice

Lemon is antibacterial, which can help inhibit bacterial growth on your feet. It also has deodorizing properties due to its pleasant smell and can thus help keep foot odor at bay.

Lemon Juice
You Will Need
  • 2 lemons
  • 2 cups of warm water
What You Have To Do
  1. Squeeze the juice from two lemons.
  2. Mix the lemon juice with two cups of warm water.
  3. Soak your feet in the solution for 5-10 minutes.
  4. Pat your skin dry.
  5. You can do this once daily, preferably before putting on your shoes.

6. Listerine

Listerine contains essential oils like menthol, thymol, and eucalyptol that impart antibacterial potential to it. Hence, it can help in getting rid of the foul smell in your feet.

Listerine
You Will Need
  • ½ cup of Listerine
  • 1 ½ cups of water
  • A plastic tub
What You Have To Do
  1. Add half a cup of Listerine to one and a half cups of water.
  2. Mix well and transfer the mixture to a plastic tub.
  3. Soak your feet in the mixture for 10-15 minutes.
  4. Pat your feet dry.
  5. You can do this 1-2 times daily, preferably right before you put your shoes on.

 

Tips To Prevent Foot Odor And Sweaty Feet

  • Wash your feet daily, especially after a long day at work or gym.
  • Wash your shoes and insoles regularly.
  • Exfoliate the soles of your feet.
  • Do not wear used socks.
  • Wear breathable socks.
  • Dry your shoes daily if your feet sweat too much.
  • Wear sandals or open-toed shoes when the weather is warm and humid.
  • Store your shoes in a cool, dry place.
  • Cut your toenails regularly.
  • Try putting on some antiperspirant or deodorant on your feet.
  • Apply a medicated powder to your feet once daily to prevent bacterial growth.

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