Everywoman will go to any length to keep her skin in good condition, but skin issues such as eczema, sunburn and skin rashes tend to threaten this desire.

If you’re worried about this, all you have to do is get our hands on some portion of oatmeal.  Its nutritional content reduces inflammation and irritation to deal with common skin problems.

It has proven capable of relieving itchy and irritated skin. When you have a skin rash that’s limited to one area, a quick and easy oatmeal paste will help you out.


  • 1 bowl of organic, steel-cut oatmeal
  • Warm water


  • Add the water to your bowl of oatmeal and mix together until you have a thick paste.
  • Apply the paste gently to the affected areas.
  • Allow it to dry.
  • Remove gently and apply moisturiser to your skin.


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