Yogurt does beauty wonders for your skin because its full of protein, calcium, vitamin D, and probiotics. Yogurt contains lactic acid, an alpha hydroxy acid, that dissolves dead skin cells. This gentle exfoliation not only helps to create a natural glow and prevent breakouts but works to diminish the appearance of lines and wrinkles.
The dairy staple can also help to ward off skin discoloration and premature aging, besides being eaten, application of yogurt on face, hair and body also has various advantages.
There are ample varieties of yogurt available at the stores, but what you use for the masks or application on the body is plain unsweetened yogurt.
For Ample Moisturizing of Skin
Revive dull skin on your face with simple yogurt face mask applied two or three times a week, it will leave you with soft, supple skin—and save you cash on beauty products.
- First, wash your face.
- Slather smooth some creamy, natural yogurt over your face and neck. The yogurt will lock in the moisture from washing your face.
- Let the mixture refresh your skin for about ten minutes, and then rinse it off.
The lactic acid, a natural alpha hydroxy acid, in the yogurt helps smooth and exfoliate the skin. Make sure to use a thick kind with active cultures for the ultimate beauty benefits. Strain the mixture if it’s too runny.
Prevent premature aging
You can reduce fine lines and wrinkles from forming with an anti-aging yogurt face mask. The lactic acid in yogurt will help dissolve dead skin and tighten pores. Add a tablespoon of olive oil to three to four tablespoons of yogurt. Apply the mixture to your face for about 30 minutes, three times a week.
Yogurt contains natural antibacterial and anti-fungal properties. To get rid of those pimples rub a dab of the creamy stuff into acne-prone areas. Let the yogurt sit on your skin for 30 minutes then rinse.
A regular beauty regime with a yogurt facial mask will help keep skin cleansed, which will also reduce irritating breakouts.
When used regularly, yogurt has mild bleaching powers that can smooth out discoloration. Reduce blotches and age spots associated with sunburn by rubbing a few tablespoons of yogurt mixed with a squeeze of lemon juice onto skin for 30 minutes, and then rinsing off the mixture. Repeat three times a week.
Nourish your achy sunburn naturally with yogurt. The zinc in yogurt helps cool the harsh bite of a sunburn.
Add a few drops of soothing chamomile essential oil to about a handful of organic yogurt. Rub the calming concoction over your sunburned skin and let it sit for 10 to 15 minutes before rinsing it off.